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Program Overview:
 

The Resilience Rising coaching program is designed to equip young people between the ages of 13 and 21 with the tools and mindset to confidently navigate life’s challenges, build strong relationships, and make a positive impact. Grounded in science-backed Positive Psychology and mindfulness principles, the program fosters emotional resilience, enhances communication, and promotes well-being, helping adolescents and young adults develop the skills necessary to excel in today’s demanding world.

 

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Envision the Future:
 

Imagine your child standing out for all the right reasons:

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• Making a positive, memorable impact with every first impression.

• Building strong, healthy relationships with confidence.

• Navigating life with purpose, resilience, and gratitude.

• Feeling comfortable and self-assured in social situations.

• Speaking authentically, sharing achievements and talents without hesitation.

• Bringing ease and poise to social, academic, and future career opportunities.
   

When you give your child the tools and mindset to thrive now and in the future, you are helping them grow into a confident, capable individual. By investing in their development, you’ll feel peace of mind knowing they’re equipped with the skills and confidence to embrace their potential.

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Key Benefits:
 

Resilience Rising is designed to help young people:
 

• Overcome academic and social pressures to perform better while feeling more at ease.

• Navigate challenges with resilience, building healthy emotional responses.

• Improve communication and relationships within the family, fostering understanding.

• Resolve conflicts effectively for a more peaceful home environment.

• Boost social confidence using proven tools for stronger friendships.

• Create a balanced approach to screen time, promoting overall well-being.

• Build self-esteem and self-awareness, essential for a positive sense of self.

• Improve focus and concentration through mindfulness techniques.

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Note: Resilience Rising is not a substitute for licensed clinical care. If your child is receiving mental health treatment, consider Resilience Rising as a complementary program to enhance the long-term benefits of therapy and mental health support.​

Why Choose Resilience Rising?
 

Jeffrey Mince, Professional Certified Coach - Founder of the Resilience Rising ™ Program

Having faced the challenges of a traumatic childhood, I understand the impact of growing up without the tools to navigate life’s obstacles. Through resilience, self-awareness, and mindfulness - supported by the guidance of my own mentors and teachers -I transformed my own life and now passionately guide young people through their struggles in today’s high-pressure world.
 

As a university-trained music educator, former Buddhist monk, and certified Professional Positive Psychology and Mindfulness Coach, I bring over 30 years of experience in mindfulness, meditation, and youth mentorship. My compassionate, personalized approach equips young people with the confidence and emotional resilience they need to thrive.​​​​​